Workplace wellness your whole team will actually use
Short, physiotherapist-designed routines that may help relieve the strain of desk work — with personalised employee plans, privacy-first analytics for HR, and live workshops with Dr. Vinuta Harapanhalli.
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Physiotherapist-designed
Every routine is built by Dr. Vinuta, a licensed physiotherapist — not generic fitness content.
Privacy-first by design
Employers only ever see aggregated, anonymous trends. Personal health data is never exposed.
Engagement you can measure
Participation, completion and engagement scores, broken down by department.
Scales with you
From a 10-person studio to a 50,000-person enterprise, on one secure platform.
From a 10-person studio to a global enterprise
A workflow that fits how your organisation is structured today — and scales as you grow.
Small businesses
A simple, ready-to-run wellness benefit your team can start using on day one.
Growing companies
Department-level engagement, challenges and reporting as your headcount scales.
Mid-sized organizations
Multi-team rollout, manager visibility and quarterly wellness reviews.
Large enterprises
Enterprise-grade security, data isolation and a dedicated success manager.
Programs for the way your team works
Posture correction
Short, physio-designed routines that may help relieve the neck, back and shoulder strain of desk work.
Workplace mobility
Movement breaks designed to support comfortable joints and circulation through a sitting day.
Stress management
Breathing and micro-break practices to help teams reset and stay focused.
Burnout resilience
Habits and recovery routines designed to support energy and sustainable workloads.
Work-from-home wellness
Home-desk ergonomics and movement guidance for distributed teams.
Leadership wellness
Wellness sessions tailored for managers and leaders who set the tone for the team.
Women-focused initiatives
Wellness content and sessions designed around women's workplace wellbeing.
Custom wellness challenges
Branded, organisation-wide challenges with leaderboards, badges and certificates.
Choose the package that fits
Per-employee pricing, billed to your organisation. Enterprise plans are tailored to you.
Basic Wellness Package
Best for small businesses
₹149· $1.99
per employee / month
Everything a team needs to start moving better.
- Posture correction & workplace mobility programs
- Stress management content
- Group wellness challenges
- Company-sponsored routine library
- Aggregated participation dashboard
- Monthly wellness report
Professional Wellness Package
Best for growing & mid-sized companies
₹299· $3.99
per employee / month
Personalised plans and deeper insight for growing teams.
- Everything in Basic
- Burnout resilience & work-from-home wellness
- Personalised plan for every employee
- Department-level engagement analytics
- Quarterly wellness review & reports
- One live workshop per quarter
Enterprise Wellness Package
Best for large enterprises
Custom
tailored to your organisation
Security, scale and white-glove support for large organisations.
- Everything in Professional
- Leadership & women-focused initiatives
- Custom branded wellness challenges
- Enterprise security & data isolation (SSO-ready)
- On-site & hybrid workshops
- Corporate consultations with Dr. Vinuta
- Dedicated customer success manager
Per-employee pricing billed to your organisation · volume discounts on annual contracts · enterprise plans are quote-based. The app-generated personalised plan is included for every covered employee.
Employers never see personal health data
HR teams see only aggregated, anonymous trends — participation, completion and engagement. Each employee’s assessment and plan stay private to them.
See what's inside
Bring Movana to your workplace
See the platform in action and get a plan tailored to your team — in a 20-minute demo.