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Movana Wellness
1-on-1 consultation

Talk one-on-one with Dr. Vinuta Harapanhalli

When you’d like an individual assessment, a routine tailored to your body, or simply professional reassurance, book a private session with Dr. Vinuta Harapanhalli, PT.

₹999 · $14.99 per 30-min session · separate from your subscription

✓ Licensed physiotherapist✓ Private & confidential✓ 30-min online session✓ Personalised plan to keep
Why a consultation

Where personal guidance goes beyond an app

Movana's routines are designed for the general strain of desk work. A consultation is the right step whenever your needs are specific to you.

An individual assessment

Dr. Vinuta looks at your specific situation — something an app alone can't do.

Guidance tailored to you

Get modifications and a movement approach suited to your body, history and goals.

A licensed physiotherapist

Ask your questions and get answers from a qualified professional, not a feed.

Continuity with your routine

Become a member and your screening, plan and progress carry into the session.

What it helps with

Built for the strain of desk life

Consultations focus on everyday wellness concerns — not medical conditions. If something needs clinical care, Dr. Vinuta will point you the right way.

Neck & shoulder strain

The tightness that builds from looking down at screens and hunching forward.

Posture & alignment

Rounded shoulders and a forward head that creep in over a long sitting day.

Desk-job discomfort

General aches from hours in the same position — back, hips, wrists.

Stress-related tension

The physical tightness that stress settles into the neck, jaw and shoulders.

Mobility & stiffness

Restricted, stiff movement that makes everyday motion feel harder than it should.

Wrist & forearm fatigue

Tired hands and forearms from long hours of typing and scrolling.

How it works

Four simple steps

1

Assess

Dr. Vinuta reviews your situation, goals and any screening details you choose to share.

2

Consult

A private 30-minute session — understand what's going on and what may help.

3

Action plan

Leave with clear, personalised guidance and routines suited to your body.

4

Track

Follow your plan in the app, with progress you can see and adjust over time.

Founder & Lead Physiotherapist

Hands-on care.
Heart-led wellness.

My mission is simple — get to the root cause, restore your movement, and help you get back to the life you love.
Dr. Vinuta Harapanhalli · Licensed Physiotherapist & Clinical Lead
  • Every routine designed & reviewed by a physiotherapist
  • Structured programs — not a feed of random clips
  • Built for the realities of the seated workday
  • Personalised to your body, desk & goals
Book Your Consultation
Dr. Vinuta Harapanhalli, Licensed Physiotherapist & Clinical Lead
Book your session

Book a session with Dr. Vinuta

Pay securely, then choose a time that suits you — your session is booked instantly, with a Google Meet link sent to your email.

₹999· $14.99per 30-min session

Create a free account to book

Booking is through your free Movana account, so your screening and progress carry into the session and Dr. Vinuta can prepare. It takes a minute.

Medical disclaimer: This app provides general wellness information only. It is not a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor or physiotherapist before starting any new exercise routine.

Questions

Consultation FAQ

About your session

What happens during a consultation?

You and Dr. Vinuta talk through your situation, goals and any strain you're feeling. She assesses what's going on and gives you clear, personalised guidance and routines designed to support your general wellness.

How long is a session and what does it cost?

A standard consultation is 30 minutes for ₹999 ($14.99). Corporate and package rates are available separately.

Is the session online or in person?

Sessions are delivered online by default, so you can join from anywhere. On-site and hybrid options are available for corporate bookings.

What do I need to join?

A quiet space, a device with a camera, and a little room to move so Dr. Vinuta can see your posture and movement.

How should I prepare?

Wear comfortable clothing, have a sturdy chair, and jot down what you'd like help with. Completing the in-app wellness screening first gives Dr. Vinuta useful context.

Will I get a plan afterwards?

Yes. You leave with clear, personalised guidance. If you'd like a fully crafted, reviewed plan, the Expert Wellness Plan (₹1,999 / $34.99) goes deeper and includes a follow-up.

What happens after the consultation?

You follow your personalised plan in the app, track your progress, and can book a follow-up whenever you'd like to adjust it.

Can I book recurring sessions?

Yes. Many people book a follow-up to check progress and adjust their plan. You can book again any time.

What languages are sessions in?

Sessions are conducted in English and Hindi. Let us know your preference when booking.

Guidance & privacy

Is this medical care?

No. A Movana consultation is general wellness guidance and movement coaching from a licensed physiotherapist — it isn't a substitute for professional medical care. If something needs a doctor, Dr. Vinuta will say so.

How is this different from clinical physiotherapy?

Clinical physiotherapy addresses a specific medical issue. A Movana consultation is proactive, habit-building wellness guidance — better posture, movement and recovery for everyday desk life. If your needs are clinical, we'll guide you to the right care.

Do I need a doctor's referral?

No referral is needed. You can book directly. If your needs are clinical, we'll point you toward the right professional.

What conditions can a consultation help with?

Common desk-related concerns: neck and shoulder strain, posture, general desk discomfort, stress-related tension, stiffness and mobility, and tired wrists. The focus is everyday wellness, not medical conditions.

Is it suitable if I'm pregnant or recovering from an injury?

Let us know in your screening or session. Dr. Vinuta will keep guidance gentle and appropriate, and recommend checking with your clinician where needed.

How is my data handled?

Privately. Your details are stored securely, only used to support your session, and never shared with an employer. You control what context you share.

Can my employer see my consultation?

No. Individual consultations are private to you. Even when your company sponsors Movana, employers only ever see aggregated, anonymous trends — never your personal sessions.

Is it confidential?

Completely. Sessions and anything you share are confidential and handled with care.

Booking & payment

How soon can I book?

Pick any available slot in the calendar. Availability is shown live when you open the booking.

Can I reschedule or cancel?

Yes — you can reschedule or cancel for a full refund up to 24 hours before your session. See our Refund Policy for details.

What's your refund policy?

Cancel 24+ hours ahead for a full refund. Cancellations within 24 hours and missed sessions aren't refundable, and once a session has taken place the fee isn't refundable as the service has been provided. If Dr. Vinuta ever needs to reschedule, you can choose a full refund or a free rescheduled session. See our Refund Policy for details.

What payment methods do you accept?

Payments are processed securely via Razorpay — UPI, cards, netbanking and wallets.

Do I need a Movana account?

You can book a consultation without one, but creating a free account lets you keep your plan, track progress and share context securely.

What is the Expert Wellness Plan?

A plan Dr. Vinuta personally crafts and reviews for you, including a follow-up review — ₹1,999 ($34.99), one-time. It's deeper than the app-generated plan included with Premium.

Do you offer group or team sessions?

Yes — through Movana for Business: workshops, webinars and corporate consultations, delivered virtually, hybrid or on-site.

What if I'm not satisfied?

Tell us. If a session didn't meet expectations, email us and we'll make it right — your trust matters more than a single booking.

Explore Movana free while you decide

Sign up free to try the routine library and build a habit. Book a consultation whenever you’d like personal guidance.

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A private session with Dr. Vinuta

Book · ₹999
1-on-1 Consultation with Dr. Vinuta Harapanhalli · Movana Wellness